I SPEAK KID AND TEEN

I want my clients to go from a place of surviving to thriving. I’m here to help them uncover how to find joy and perseverance in life by connecting deeper with themselves and others through the use of therapeutic strategies and interventions that they can carry with them forever.

I have my masters in Clinical Mental Health Counseling with a specialty in children and adolescent development. I am trained in play therapy and utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and ACT (acceptance and commitment therapy) modalities to provide an individualized approach to therapy. After all, we are each unique and worth celebrating! I am also a 200hr Registered Yoga Teacher and love to incorporate mind + body awareness in my sessions.

I wasn’t kidding when I said "I speak kid and teen." My goal is to come alongside your child or teen to help turn their resistance into resilience.